Thank you everyone who commented on my last post about plant-strong breakfasts. I wish all of my posts got input…
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Archives for August 2011
Breakfast Duel: Green Smoothie vs. Oatmeal
Ever since reading The Healthy Librarian’s completely inspiring blog post about her 15 month transformation on the Esselstyn plant-based no-oil…
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Beck-Day 11: Differentiate Between Hunger, Desire and Cravings
Day 11 on The Beck Diet Solution gives us the goal of learning to differentiate between hunger, desire and craving….
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From HGK’s Inbox: Reader SOS
I had a fantastic lunch today with an acquaintance of mine. We have been running into each other all over…
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New Neighbors
The house next door to us has been for sale since January. It’s a lovely house with incredible curb appeal and…
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Nutritional Information Made Fun and Accessible
I hope you guys are all enjoying some gorgeous weather as the summer draws to a close. I’m not usually…
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