Love to you all!
I’m just wondering, did he change his habits more than just adding yoga to his day? This article and this article explain more of what was going on here, but I’d bet he adapted some version of a whole foods, unprocessed, plant based diet, too.
And for you yoga enthusiasts out there– a VERY interesting dialog about the type of exercise that Anthony did to regain his health: DDP yoga. Check it out, especially the comments following the blog post.
Were you inspired? Thoughts? To leave a comment/view the comments, please click on the title of this post (the orange text above).