Healthy Girl’s No-oil Vegan Banana-Zucchini Muffins
3 cups whole wheat pastry flour or white whole wheat flour
1/4 cup ground flax seed (aka flax meal)
2/3 cup sucanat
1 tsp salt
1 tsp cinnamon
1 Tbsp baking spice or pumpkin pie spice
1 1/2 tsp baking soda
1/2 tsp baking powder
3 very ripe bananas, mashed
1/4 cup applesauce
4 cups shredded zucchini
In a large bowl, place all dry ingredients. Stir with a whisk to blend.
In a medium bowl, mash bananas. Add applesauce and stir. Add shredded zucchini and stir.
Pour wet ingredients into dry ingredients and stir into well incorporated. Optional: add chocolate chips and stir.