I want to introduce you to Carrie, the blogger over at Carrie on Vegan. Chances are, you already know her. Carrie is a very active Nutritarian blogger in between completing her masters’ degree in public health nutrition and the coursework to become a registered dietitian. She is a recent thyroid cancer survivor and is passionate about inspiring people to take control of their health, starting in the kitchen.
Carrie has written a recipe app for the iphone and other Apple devices called “Vegan Delish.” HOW COOL IS THAT? And she’s giving FIVE lucky HGK readers the Vegan Delish App for free! Yes, FIVE. Thanks Carrie!
wanting to explore the benefits of a plant-based diet, Vegan Delish is a recipe
app available for Apple handheld devices featuring innovative tools such as a
digital shopping list and searchable categories including gluten-free, quick & easy, and kid-friendly. Listed as one of
the top 15 Food & Drink paid iPhone apps for November, 2012, Vegan Delish
inspires users to make whole food,
plant-based meals that are as delicious as they are nutritious.
Delish receive 50 recipes including California Kale Salad, Easiest Slow-Cooker
Applesauce, Pumpkin Spice Muffins and Butternut Harvest Stew. Plus, once the
app is purchased, access is included to all of the new recipes that are added
monthly. Carrie let me know that she’s adding about five new recipes per month.
simple ingredients into flavorful, health-promoting meals that everyone will
enjoy. Best of all, all of the dishes are 100%
vegan and gluten-free and made with no oils, salt or added sugars.
Smoothie includes a whole serving of spinach; it looks and tastes like a
chocolate milkshake with no added sugar!
for taste, nutrition and simple instructions including mouth-watering photos.
100% whole food recipes with special categories
that are easily searchable with multiple key words for:
No sugar added
Quick & Easy
shopping lists to add ingredients directly from selected recipes
and emailing of recipes and shopping lists
on Twitter and Facebook
and reviewing of recipes
pages with expanded information on healthy cooking
scaling for the servings needed
ads within the app