The envelope please.
And the Academy Award for Most Useful Film goes to . . .
Jeff Novick’s Fast Food Shopping School!
Yes, it’s THAT good. But what exactly is Fast Food Shopping School?
Well, it’s the third video in Jeff Novick’s series called, you guessed it, Fast Food.
That’s the same series which freed me from the shackles in my brain that had me thinking that good, healthy, tasty food just “took a long time to make.” Sometimes it does, but it doesn’t always have to. You can read about that here, here and here.
In this video, Jeff takes us step by step through a grocery store and teaches us to read the labels in order to weed out the unhealthy packaged foods from the healthy ones. The reality is that most packaged food is just not good for us. But that’s what makes this video so great. Jeff tells us where and how to find all of the convenience foods that are acceptable.