Chef Aj is Comin’ to the Cleve–Sign Up!

Introduction to Healthy Food
Preparation

with Chef AJ

Sunday, June 2nd

10:00am-1:30pm – at Healthy Girl’s Kitchen                     in Shaker Heights, OH

Learn
how to incorporate more fresh fruits & vegetables

in
your diet in ways that are easy, delicious and fun!!!

We
will make a variety of healthy recipes including:

It’s
Easy Being Green Smoothie

Nutrient Rich Chocolate
Smoothie

Fresh Almond Milk

8 minute
Split Pea Soup

Hail to the Kale Salad

Quick 6 Fat-free Salad Dressing

Nutrient Rich Smoky Black Bean Soup

Chocolate
FUNdue

Peanut
Butter Fudge Truffles

Fresh
Homemade Banana Ice Cream

All 10 recipes are made from Nutrient Rich, plant-based WHOLE
FOOD ingredients. 

Absolutely NO PROCESSED or REFINED ingredients are used. 

All recipes are sugar free, dairy free, cholesterol free, wheat
free,

 Gluten-free, oil free and salt free.

In this fun, informative 3 hour class you will sample all of these

delicious dishes and receive the recipes.

Whether you want to lose weight or just feel great, learn how
eating a

 NUTRIENT RICH diet will
help you prevent and reverse disease.

Chef AJ is the author of “UNPROCESSED – How to achieve
vibrant health and your ideal weight”

and was the Executive Vegan Pastry Chef at Sante La Brea.  She has been a culinary instructor for the
last 12 years and has provided healthy meals for several television shows and celebrities.

To register go to www.EatUnprocessed.com (and click on “Store”)

Investment in your health: $75 but
only $49 if paid one week in advance.

Questions?
E-mail chefaj@att.net or call (818) 430-3436

Menu subject to change and improvement.