I would enjoy your blog so much more if you could “clean up your mouth”. I just can’t get past the vulgar cuss words sprinkled throughout. How old are you?
I’m 45. And I’m very passionate about what I believe in. Believe it or not, this blog is very “clean” for me. I don’t know if it’s because I am so passionate, or because curse words just don’t bother me, but they are part of my lexicon. I can’t fake who I am on my own blog. I just gotta do me. I will miss you if you decide not to read HGK anymore, but not enough to fake anything to my readers. And I don’t know what my age has to do with any of that. In will try to refrain from using any expletives in this blog posting, however, out of respect for you.
I’d be interested in hearing any physical changes/differences/health differences you experienced from your 365 days of VFB.
I don’t want to separate out the effects of VFBs from the other major changes that I have made as a result of joining The Ultimate Weight Loss program (elimination of all sugar except from fruit and the vast majority of sodium), but here are the changes I have experienced:
Coleslaw (packaged, no dressing), Cucumber, Daikon,
Eggplant, Greens (collard, kale, mustard, turnip), Hearts of palm, Jicama,
Kohlrabi, Leeks, Mushrooms, Okra, Onions, Pea pods, Peppers, Radishes, Rutabaga, Salad greens (chicory, endive, escarole, lettuce, romaine, spinach, arugula, radicchio, watercress), Sprouts, Squash (cushaw, summer, crookneck, spaghetti, zucchini), Sugar snap peas, Swiss chard, Tomato, Turnips, Water chestnuts and Yard-long beans
You can see 365 days of my vegetables for breakfast here:
Can you give a smattering of things you did eat, beyond what you mentioned in the post?
How much weight did you lose?
If anyone has other questions, I’d be happy to answer them in a Part II posting. Just ask away in the comments section of this post.
And like I said, if you are on board and would like a separate dedicated group on Facebook for Veggies for Breakfast, let me know and I’ll get that going!