If you’ve been around these parts for a while, you are probably familiar with the term “food addict.” For a…
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Archives for August 2016
The Trap of Plant-based Diet Perfection: a Follow Up Thought
It’s only been 24 hours since I posted my thoughts on the perfectionism trap, but I had an experience that…
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The Trap of Plant-based Diet Perfection
It feels really good to be writing again. Elizabeth Gilbert is so dead on when she says that as long…
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You Are a Soul. You Have a Body.
“You are a soul. You have a body.” I had heard this ancient expression many years ago and I never…
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Dress Me Up, Dress Me Down. Oil Free Plant Based Salad Dressings from A-Z.
After reading Big Magic by Elizabeth Gilbert and obsessing over it’s wisdom, I have set an intention to write/blog/photograph/create/connect for…
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One Month Until a Day with The Esselstyns at The Knob
Being The Queen of Cliches, it’s appropriate for me to let you know that there is another “Wrapping your…
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