Wow. I just interviewed Susan Peirce Thompson, PhD for my podcast. I wasn’t planning on publishing this interview for a couple of weeks, but at the end of the interview Susan thought it was best if you guys had access to some fun promotional stuff that she’s doing in conjunction with the release of her new book.
If you don’t know who Susan is, she is the author of the book Bright Line Eating: The Science of Living Happy, Thin, and Free.
An Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating, Susan is the CEO of Bright Line Eating Solutions, a company dedicated to sharing the psychology and neurology of sustainable weight loss and helping people achieve it.
Susan’s devotion to weight-loss science stems in part from her own struggle to kick her addiction to food and the drugs she used to control her eating habits. Susan is admittedly not “plant perfect,” but she sure is close. I’ll take it! Who am I to be the plant based eating police? And in case you were wondering, Susan predicts that over 50% of the folks in Bright Line Eating boot camps are also whole food, plant based eaters as well. How freakin’ cool is that?
With those trials behind her, she received the 2011 NISOD Excellence Award for her work as a psychology professor and helped found the Institute for Sustainable Weight Loss in 2015.
In 2016, Susan has been featured broadly in the news, including Women’s Health Magazine, The Toronto Sun, Livestrong, Fox News Radio, Fox TV and on The Howard Stern Show.
I think it’s a phenomenal interview, if I say so myself! Let me know what you think. And if you are inspired to purchase Susan’s book and enter the contest right now, please go here and buy the book! She’s giving away coaching packages with her and even a spa day where one incredibly lucky winner will be flown to Rochester, New York to spend a day at a luxury spa with Susan.
Listen to this fabulous interview with Susan Peirce Thompson right here. And please let me know that you think in the comments!
Seriously, buy this book!
xoxo,
Wendy
Thanks Wendy! Can’t wait to listen. You’re rocking this and I appreciate your sharing what you are learning with us!
Are we allowed to share this within the BL community – specifically my BL mastermind group or wait? We have been hearing SPT’s promos already and this page is public.. I won’t share without your permission though.
I think so Jude!
Wonderful interview! This is going to help a lot people.
Wendy! Have I told you lately how amazing you are?!! Such a great podcast as usual! Thank you so much for sharing BLE on your blog because I’m not sure how long it would have taken me to find out about it with you.
Thanks so much!
Bethany
Thank you Bethany. Have I told YOU lately how awesome YOU are? Because that’s how I feel too. xoxoxo
OMGosh Wendy I don’t have the words for what I am feeling right now! Hopeful is a good one:) I love you! This was soooo good:) Just want you to know if you win the spa package I will be ok with it if I get the coaching package:) hahaha
I was surprised to hear you saying you aren’t eating starches right now. I am a failure at plant based eating right now and I can understand the no eating sugar or flour, but have a hard time envisioning no starch. Can you post a typical day’s meals?
Hi Vicki,
Are you a member of my private Facebook support group? I have a lot of videos over there that you can access and one of them is what I eat in a day right now. Here is a link to join: https://www.facebook.com/groups/1738065389842315/
Hi, on the interview you mentioned you don’t eat oats and fruit for breakfast, what do you eat?
At this time I am having vegetables for breakfast, plus a chia hemp pudding with mixed berries.