Archives for September 2017

September 28, 2017 · in Blog· Bright Line Eating· habits· recovery· sugar· weight loss

My Year on Bright Line Eating. Top Ten Things I Learned. Number 3.

Lesson Number 3: Never Say Never! A few days ago I received the following comment to a blog post: “I’m…
Read More

September 25, 2017 · in Blog· Bright Line Eating· online summit· recovery· weight loss

My Year on Bright Line Eating. Top Ten Things I Learned. Number 1, Revisited.

Lesson Number 1 revisited: Trust my own instincts. I got totally distracted from writing more blog posts in this series…
Read More

September 17, 2017 · in Blog· Bright Line Eating· mindset mastery· recovery· weight loss

My Year on Bright Line Eating. The Top Ten Things I Learned, Number 2.

In today’s post I’m going to be discussing how Internal conflict can really Iess with your best intentions about sticking…
Read More

September 15, 2017 · in Blog· Bright Line Eating· habits· recovery· sugar· weight loss· weight loss maintenance

My Year on Bright Line Eating. The Top Ten Things I Learned, Number 1.

It’s been very quiet around here the past few months. I’m excited to be back here today to share what…
Read More