stories, recipes, tips and tricks to inspire your plant based journey
When you’re passionate about healthy food, you often start having a dream… A dream of turning that passion into a business you love that improves people’s lives. If you have that dream, please join me for something that could set your life in a great new direction. It’s an online event I’m participating in called, The Tasty Life: How to…
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I was looking for it. You may have been also. But here’s what I’ve learned: It doesn’t exist. It never did. Did you try out that different diet, maybe slightly different from the last one you tried, and when it ended up not working you (a) assumed that there was something horribly wrong with YOU or (b) thought that you…
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Just yesterday I caught a good friend of mine, let’s call her Rachel, posting on Facebook about how she had finally come to the conclusion that in order to get back to and potentially stay in her right sized body, it was time that she experimented with completely giving up sugar and flour. This was no easy decision for her…
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A few days ago, one of my friends over in the Healthy Girl’s Kitchen Mindset Mastery Support Group and Book Club on Facebook alerted me to an episode of Rich Roll’s podcast that she wanted to make sure I had heard. I’m so grateful that she did, because I was gripped from the minute I started listening to JD Roth….
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The HGK tribe has spoken! Wondering what the heck I’m talking about? Well, I’m going to fill you in. Many weeks ago I had promoted a free online summit that I participated in called The Sacred Sexuality Summit, and do you know what? NO ONE, not one of my dear readers, signed up to listen to the summit. And that’s…
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Hello friends! I’m so glad you asked! First off, we’ve completed our first full book in the Healthy Girl’s Kitchen Mindset Mastery Support Group and Book Club on Facebook (it’s a private group). It went swimmingly well, if I do say so myself. In fact, we love the book, Thin from Within by Dr. Joseph Luciani, so much that we’ve…
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