Before I dive in to the story of how I went from being one of the most dieting obsessed people on the planet to a person that is not currently trying to change my body, it might help to have a short refresher on the history of my experiment. I began writing this blog about ten years ago, after I…
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Why I Took a Long Break From Blogging
Hello Friends! You may or may not have noticed that I’ve been on a long hiatus with Healthy Girl’s Kitchen (the blog part). If you noticed, THANK YOU! Your support is much appreciated. If you don’t have the slightest clue what I’m talking about, don’t worry, it’s all good. I’ve been suffering with a serious case of “How do I…
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My Year on Bright Line Eating. Top Ten Things I Learned. Number 3.
Lesson Number 3: Never Say Never! A few days ago I received the following comment to a blog post: “I’m really curious if you are going to address, in your 10 things you learned blogs, how weighing and measuring helped or didn’t help you get more at peace with your food. We’ve spoke before and I know you from other…
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My Year on Bright Line Eating. Top Ten Things I Learned. Number 1, Revisited.
Lesson Number 1 revisited: Trust my own instincts. I got totally distracted from writing more blog posts in this series by our celebration of Rosh Hashana, the Jewish New Year. In case you missed them, here’s Lesson 1 and Lesson 2. In order to get back in my groove, I’m publishing this post revisiting my first lesson after something came…
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My Year on Bright Line Eating. The Top Ten Things I Learned, Number 2.
In today’s post I’m going to be discussing how Internal conflict can really Iess with your best intentions about sticking to your healthy food plan, whatever that looks like. In case you missed the first post in my series about my first year on Bright Line Eating, you can catch it here. Thank you to all of you who left…
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My Year on Bright Line Eating. The Top Ten Things I Learned, Number 1.
It’s been very quiet around here the past few months. I’m excited to be back here today to share what I’ve learned from my experience during my first year on Bright Line Eating. I’m going to run this as a series of ten posts, as there is just too much going on in my brain that I feel like I…
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