stories, recipes, tips and tricks to inspire your plant based journey
Chances are you’ve heard about this before, but in case you haven’t, back in 2013, Forbes revealed scientific research that showed Oreos were more addictive than cocaine or heroin. Yep, it may be easier to kick a cocaine addiction than it is to let go of those double-stuffed sugar-bombs. But it doesn’t stop there… Research shows that refined foods have…
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A few weeks ago, when I interviewed Debby Kastner, The Healthy Librarian, she mentioned a few books and asked if I had read them. As with anything that Debby recommends, I take notice. I immediately purchased three of the four books she mentioned. When my box of new books arrived from Amazon, there was one that I immediately gravitated toward, and…
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This post was sponsored by Nasoya, makers of fine tofu and tempeh products that you can find in the refrigerated section of your grocery store. Tofu and tempeh have become a staple of my Bright Line Eating diet. I received compensation for writing this review. Shakshouka or shakshuka (Arabic: شكشوكة) is a dish of eggs poached in a sauce of…
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I’m so sorry for the delay in my announcement of the winners in my big giveaway of Susan Peirce Thompson’s new Bright Line Eating book. I was totally distracted by an inspiration to create something really powerful for my own use along my weight loss and recovery journey that just might end up becoming something incredible and useful for our…
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What are the chances that you are a reader of Healthy Girl’s Kitchen and you haven’t purchased Susan Peirce Thompson’s new book, Bright Line Eating: The Science of Living Happy, Thin and Free, yet? Okay, they might be pretty small. But in case you haven’t, I’ve got an exciting giveaway for you! Or maybe you have two copies of your…
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Hey guys! I’m so excited to be back with another interview. This episode of the Healthy Girl’s Kitchen Taking the Stress Out of Plant Based Living Podcast features Will Kriski from Potato Strong. I first heard about Will years ago when I began seeing all of the images of his comforting plant-based meals pop up all over social media. Viewing his…
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