There’s a song that begins with the line, “It’s a new dawn, it’s a new day” that keeps running through…
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Restriction Causes Binging
Good morning lovelies!!!! My apologies for getting off track again with blog posts. As I mentioned a few posts ago,…
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How To Be 1000% Happier in Less Than One Day
I cannot overemphasize how the following exercise impacted my mental health. It’s so easy, you’ll probably wonder (a) why you…
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Health at Every Size
My final blog post series would not be complete if I didn’t include today’s topic. I’m going to be exposing…
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The Thin Ideal
At the risk of revealing my own stupidity, in the next six blog posts I’m going to write about subjects…
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The Beginning of The End of Healthy Girl’s Kitchen
Like all worthwhile things in life, the experiment that was and is Healthy Girl’s Kitchen is complicated. I have to…
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