There’s a song that begins with the line, “It’s a new dawn, it’s a new day” that keeps running through…
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Restriction Causes Binging
Good morning lovelies!!!! My apologies for getting off track again with blog posts. As I mentioned a few posts ago,…
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The Beginning of The End of Healthy Girl’s Kitchen
Like all worthwhile things in life, the experiment that was and is Healthy Girl’s Kitchen is complicated. I have to…
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Why I Took a Long Break From Blogging
Hello Friends! You may or may not have noticed that I’ve been on a long hiatus with Healthy Girl’s Kitchen…
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My Year on Bright Line Eating. Top Ten Things I Learned. Number 3.
Lesson Number 3: Never Say Never! A few days ago I received the following comment to a blog post: “I’m…
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My Year on Bright Line Eating. Top Ten Things I Learned. Number 1, Revisited.
Lesson Number 1 revisited: Trust my own instincts. I got totally distracted from writing more blog posts in this series…
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