It’s been very quiet around here the past few months. I’m excited to be back here today to share what…
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JD Roth Blows My Mind on The Rich Roll Podcast with The Big Fat Truth
A few days ago, one of my friends over in the Healthy Girl’s Kitchen Mindset Mastery Support Group and Book…
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Gentle Reminder: LIVE Teleconference on Thursday
Hello friends! I hope this communication finds you all doing well. I just want to take a few moments to…
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Live HGK Weight Loss Teleconference with Julia Carol This Thursday Evening. Plus More Fun!
Have you ever wondered why it’s so hard to lose weight? I sure did. If you’ve been following this blog…
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Cocaine or Oreos: Which is more addictive?
Chances are you’ve heard about this before, but in case you haven’t, back in 2013, Forbes revealed scientific research that…
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HGK Podcast Episode with Sylvia Tara, PhD, Author of The Secret Life of Fat
A few weeks ago, when I interviewed Debby Kastner, The Healthy Librarian, she mentioned a few books and asked if I…
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