Thank you for your interest in my private coaching services. I specialize in helping people who are struggling to achieve their goals on a plant-based diet.
What I like to tell people is that hiring me is just one of many possibilities. Here are some options for you:
The first thing I’m going to recommend is that you immediately join my totally free private facebook group called The Healthy Girl’s Kitchen Mindset Mastery Support Group and Book Club. There’s a lot of free support available through that group as well as ongoing book clubs through the magic of Facebook Live. Go here to put in a request to join that group.
The second thing that I’d like to mention is that I highly recommend participating in a Bright Line Eating Boot Camp. Not because I think that Bright Line Eating is the answer for everybody, but I do think that anyone who is still struggling with their weight and/or their relationship with food should at least give Bright Line Eating a try. Bright Line Eating has a 100%, no questions asked money back guarantee on their Boot Camps, so the risk is very low. Please contact me at firstname.lastname@example.org and we can set up a time to talk about what Bright Line Eating is and so that I can hook you up with a special discount if you chose to give it a try.
For those of you reading this who don’t jive with the whole Facebook group dynamic or who feel that you need additional, private support on your journey, that’s my forte. I’ve been around this block quite a few times and my goal is to help you figure out what’s right for you and how to accomplish that. I don’t get dogmatic about diets. I don’t believe that there is one right diet for everyone. I do believe that until you figure out what is underlying your urge to compulsively overeat or binge eat, no amount of understanding of the benefits of a plant-based diet are going to give you the peace that you deserve. I believe that without mastering your mindset around food and life, there’s a very high chance that you will repeat the same patterns until you make a dramatic change in the way that you think. I offer coaching services by the hour and also longer term packages with daily texting or e-mail support between sessions.
In addition to providing private coaching services, I am currently creating and running The EVOLUTION Journal Pilot Project. This is a radically new format for creating transformation in your life and involves making your self-care and self-awareness practice a high priority in your life. If you are interested in more details about this program, please contact me at healthygirlskitchen.com. The cost of membership in the pilot course is $49.00.
Here’s what one of my clients had to say about Healthy Girl’s Kitchen Coaching:
After six months of struggling to gain momentum, with the advice of another UWL member, I decided to do a coaching session with Wendy Solganik.
The techniques I am learning from her are taking my UWL life to the next level.
Wendy has helped me clearly pinpoint what was holding up my progress.
I now have a better sense of direction. My goals are more defined than ever before.
She asks smart questions that launch you beyond the stuff that gets in your way.
Then, working together, magical dream building happens for you. Wendy has “been there”
and been through all the UWL ups and downs. Her passion for this group of humans is what fuels her dedication. Her service comes from a place of Love and non-judgement. This is the best thing I’ve ever done for myself.
If you’ve been thinking about having Wendy coach you, I say go for it. You will be thrilled with the results!Think you might be interested?
I offer free, 30-minute consultations so that I can help you go over all of the options. I’ll have a chance to hear more about you, your history, and your goals. To book a free, 30-minute consultation, please contact me at email@example.com or text me at 216-225-4427. I’d love to hear from you!