This is Professor Susan David. We’re definitely going to want to keep her on our radar. Well, I’m not pissed…
Read More
Solid Strategies for Resisting NMF During Celebrations and Events
Tomorrow is my son and youngest child’s 9th birthday. I’m so happy that he’s maturing and getting older. I’ve never…
Read More
Knowing (and Getting) the Level of Support and Accountability that is Right for You
It’s recently come to my attention that when it comes to forming new habits, your personality type has a lot…
Read More
If You Read One Book this Year, Make it Thin from Within by Dr. Joseph Luciani
You may have caught on by now that I read a lot of books about weight loss, plant based eating,…
Read More
There is Real Power in Words
There’s something that I’ve been thinking about over the past few months, and it keeps coming up in conversation and…
Read More
Something Very Special is Coming to the Cleve!
Remember I said a few blog posts ago that I am resigning from the debating society on plant based diets?…
Read More