Sometimes the things you want in life are right under your nose, but you didn’t think to look there. That…
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Happy Belated Birthday to Me: Cake and Resolution
When my husband asked me what I wanted for my birthday, the only thing I could think of was cake….
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Julieanna Hever Answers Our Three Most Popular Questions
Thanks to everyone who forwarded to me your list of ingredients in your favorite green smoothie. There’s still lots of…
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Processed, Fast Food is Not Cheaper than Real Food
Amazing article in the NYT on Sunday published financial research reported by Sambla debunking the theory that fast food is…
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How to Build a Nutrient Dense Salad
By popular demand, I am presenting to you my method of building a nutrient dense salad. I think it’s pretty…
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Beck-Day 12: Practice Hunger Tolerance
Thank you so much for all of your well wishes for my daughter’s speedy recovery. She appears to be doing…
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