In today’s post I’m going to be discussing how Internal conflict can really Iess with your best intentions about sticking…
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My Year on Bright Line Eating. The Top Ten Things I Learned, Number 1.
It’s been very quiet around here the past few months. I’m excited to be back here today to share what…
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The. One. Perfect. Diet.
I was looking for it. You may have been also. But here’s what I’ve learned: It doesn’t exist. It never…
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HGK Podcast Episode #10-Sandy Sharpe on “Eating Less and Exercising More” AND The Big Fat Truth is Starting!
Just yesterday I caught a good friend of mine, let’s call her Rachel, posting on Facebook about how she had…
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Video #3 of the Food Freedom Video Series is Live
A few years ago now I was first exposed to a series of three videos made by a woman whom…
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Gentle Reminder: LIVE Teleconference on Thursday
Hello friends! I hope this communication finds you all doing well. I just want to take a few moments to…
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